Monthly Archives: May 2024
New Study Suggests That MIND Diet Can Slow Aging Process, Lower Your Risk of Dementia
The MIND diet is an acronym for the Mediterranean-DASH Intervention for Neurodegenerative Delay Diet. You may have heard that there are proven benefits of following both the Mediterranean and DASH diets, but a recent study suggests that the MIND diet may help slow your aging and reduce your risk of developing dementia. A recent… Read More »
Irrevocable Trusts and Long-Term Care Planning
Irrevocable trusts are one of a number of different types of trusts that can be used for long-term care planning. The trust is created by a Grantor (you) to hold some of your assets during your lifetime. Irrevocable trusts can hold assets such as real property (your home), bank accounts, or other investment vehicles…. Read More »